CBD is evolving as a solution for many emotional and physical ailments, and you can find CBD in several types of products. Here is what you should know about CBD tinctures.
What are CBD Tinctures?
Tinctures are products that are used commonly in herbal medicine. These products contain plant or animal extracts combined with ethanol. CBD tinctures contain specific concentrations of cannabidiol that is extracted from the cannabis plant.
How to Use CBD Tinctures
Unlike medications and supplements that come with recommended dosages, CBD tinctures work differently for each person. The CBD tincture comes with a dropper. You should start with a small amount of the tincture to see how well it works for you. The recommended starting point is 1 mL. If you are not happy with the results, you can increase the amount the following day until you find a dose that works best for you. You should not take more than one dose of CBD tinctures in a 24-hour period.
Add CBD Tinctures to Your Favorite Foods
CBD tinctures blend well with foods and will not affect the flavor. You can add tinctures to salad dressings, protein shakes, smoothies, gelato, ice cream, yogurt, and soups. You can add a little of the CBD tincture to your recipes when you are cooking.