For as long as authors have been writing, they have surely been writing books on happiness. This is a topic people are seemingly tireless of expounding on. This can be accomplished through the written word, self-help audiobooks, or any myriad of websites that claim to have the answers to live a more fulfilling and authentic life. Being that there are already so many books on happiness, what are some of the more famous and well-known ones that people have actually responded well to?
The Art of Happiness by the Dalai Lama
When it comes to books on happiness, this one is pretty definitive for two very noticeable reasons. The first is the title. This is as bold a declaration as the name of a book can possibly make. The other reason is the author, who is quite literally one of the most respected and beloved religious figures in the world. His Holiness the Dalai Lama has been known for decades for his insight and wisdom into human nature. His book on the topic of happiness is exactly as warm, insightful, and carefully articulated as if the man himself was speaking the words to you.
The Happiness Project by Gretchen Rubin
This one is pretty beloved among books on happiness because it takes a very methodical, easily reproducible approach to the topic. The whole book can be summed up with the idea if you want to accomplish something large, start by working small, easily achievable goals into your schedule. Each day, over time, you will get closer to your overall goal and you will do so without feeling overwhelmed. By taking an action based approach instead of being overly philosophical, Rubin was quickly able to make her book stand out.
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