For hundreds of years, many women have found pregnancy massage to be extremely helpful in keeping their pregnancy comfortable. Here is a quick look at some of the various benefits pregnancy massage in Burnaby provides.
Help with Hormone Production
In just the last 10 years, several studies have been done regarding pregnancy massage and hormone production. It has been discovered that through massage therapy, more hormones are produced to help with stress reduction and relaxation. The increase in these hormones in pregnant women helps improve their mood and their heart function.
Reduces Swelling and Edemas
Most women find reducing swelling and edemas as the best benefit to pregnancy massage in Burnaby. Edemas typically occur in the third trimester of the pregnancy as circulation is reduced. The blood volume inside the body has increased along with the pressure on some of the body’s major blood vessels. Massaging can help resolve edema. It reduces swelling because it helps spread fluid around the body as the body’s soft tissues are stimulated.
Better Circulation
As we just mentioned, the blood volume in pregnant women increases during pregnancy. What we didn’t say is that it increased by up to 60%. With the body’s increased blood volume, circulation is crucial, and massage therapy is a great way to improve the body’s circulation making sure the blood gets to where it is needed. Through massage, blood flow is increased to the placenta and uterus, which allows the body to better process the increase in volume.
To know more information contact Willingdon Heights Massage Therapy.
