Some people enjoy having their feet rubbed, while others do not. Foot reflexology is based on the concept that there are pressure points in the feet that coincide with the organs and systems of the body. Reflexology techniques have been used for thousands of years for healing and health. Foot Reflexology Therapists in Honolulu, HI are highly trained professionals that know the pressure points and how to apply the techniques. The following will cover the benefits of foot reflexology.
Stress Relief
Stress relief is something almost everyone can use these days. Stress keeps you from being able to relax, sleep, and be otherwise productive. Reflexology promotes deep relaxation, which results in stress relief. The pressure point on the foot that stores stress is the solar plexus. When pressure is applied to this area, the body almost immediately relaxes. Reducing your stress levels can help you prevent immune system disorders and disease.
Pain Management
Some people prefer to avoid taking pain medications when they can. Reflexology applied to the right pressure points on the feet stimulates the body to produce endorphins, which are natural painkillers produced by the human body. This blocks the pain signals from getting to the brain, relieving your pain.
Enhanced Circulation
People with circulation problems experience health problems of various types. Blood circulation is key to providing nutrients and oxygens to your organs and tissues. Foot Reflexology Therapists in Honolulu, HI can perform this technique to improve your blood flow. Improved blood flow to aid in carrying oxygen and nutrients throughout the body to promote tissue healing. Better circulation also improves your memory, cognition, and digestion.
This healing method also stimulates and soothes the central nervous system, opens your nerve pathways, promotes energy, improves lymph movement, gives your immune system a boost, and aids in detoxing your body. Reflexology is not the same as touching or tickling your feet. When it’s applied properly by experienced Foot Reflexology Therapists, it will not only feel good and relaxing, but it will provide you with health benefits so you can enjoy a better quality of life. Touch of Thailand provides a full range of therapeutic massage and foot reflexology services for your health and well-being. For more information, visit Thai-Issan Therapeutic Massage.
