Getting fit has never been more fun when you join us at The Max
Challenge for the best fitness program for women Glen Cove NY. This
program is not like what you do at a regular gym. You will not stand
around and lift weights or spend an entire hour on the treadmill. Our
experienced instructors offer a combination of strength training and
cardio that help you burn calories and fat and get stronger with more muscle mass.
Our
workout is a challenge. The Max Challenge is a ten-week course that is
designed for all people, no matter what your current level of fitness
is. If you usually take walks or jogs for exercise, you will enjoy the
change of routine and motivation that The Max Challenge offers. If you
need the instructor to modify one of the exercises for you, that is no
problem. We can modify an exercise to accommodate your fitness level or
to prevent an aggravation of a past injury.
In addition to the
invigorating workouts that are a part of The Max Challenge, we also
offer motivation. The instructors encourage you throughout every course.
Another aspect of The Max Challenge is nutritional counseling. By
making some healthy changes to your diet and adding an intense workout
routine, you will get noticeable results. Just seeing yourself in the
mirror a few weeks after you start The Max Challenge will be inspiration
and motivation enough to keep you coming back. Join us on your own or
bring a group of your friends along.
Contact us at THE MAX Challenge of Glen Cove
today to sign up for the best fitness program for women Glen Cove NY.
You may also visit us online to learn more about our fitness program.
