Category Archives: Yoga

Home / Yoga
2 Posts

The joy of teaching children skills they will use for the rest of their lives is extremely rewarding. Becoming a yoga kids teacher helps children gain several skills that will help them as they grow into teenagers and adults. Skills children gain in learning yoga include self-confidence, body confidence, balance, poses, rhythm, coordination, mindfulness, relaxation, meditation and breathing practices to help them manage stress. Yoga kids teacher training is great for anyone who works with children.

More Link

Be the first to like.

When we think of yoga, we tend to think of big classrooms, long hours of stretching, and all at the behest of overly enthusiastic teachers. And while much of that is true, there are alternatives for those who have trouble adjusting to such a style. Online yoga classes aren’t perfect, nothing is, but they provide a much needed alternative. What are the specific benefits of online yoga teacher training? Read on to find out.

More Link

Be the first to like.