Health And fitness Archive

Fun in Fishers, Indiana

With a fast-growing population, Fishers is an increasingly popular suburb of Indianapolis. With a small-town feel and beautiful natural surroundings, this quaint city offers activity and adventure for friends and family alike. Consider the following for your next visit: Be the first …

Get Fit With Us Today

Getting fit is easier when you join us at The Max Challenge for our fitness programs. The Max Challenge is not a gym, but it is a fitness program. Our classes are available to people of all fitness levels. We make it …

Top Benefits of a Personal Trainer

If you exercise regularly, are you sure you’re using the right form and doing the exercise that is best for your intended goals? We all think we’re doing good things for our bodies when we may not be getting the most out …