Most people are aware that massages can have extreme health benefits, both physically and mentally. Yet the world of massages is vast and varied, and some individuals may not have heard of Shiatsu massage. This is an ancient Eastern technique that is now practiced around the world, and once people feel the benefits, they understand why!
Rooted in Ancient Chinese Medicine
A Shiatsu massage in Downey is a holistic experience that promotes balance in all aspects of health. The therapist applies pressure to the body using their fingers, thumbs, and elbows. Their primary focus is on the body’s pressure points, such as the temples, the lower ankle, the inside of the elbow, and between the neck and chest. Shiatsu originates from China and Japan, where they believe health is at its best when a person’s physical and mental health is balanced. Shiatsu is a type of treatment that is concerned with the energy pathways throughout the body, often referred to as meridians. Massaging these areas is a mind and body technique that opens the pathways, clears energy, and promotes better health.
A World of Health Benefits
People practice this technique all over the world now, and even after thousands of years, Shiatsu massage continues to be popular. Perhaps it is because it is an immersive experience that seeks to realign the body, rather than fight it. Clients have experienced a myriad of health benefits from Shiatsu, such as greater energy and more strength, increased blood circulation, and relief from aches and pains. This is also a great treatment for athletes to try, as it can help them recovery from injuries faster, particularly in the upper body. This massage is also known to improve quality of sleep and respiratory problems in some clients. Why not give it a try and see what true harmony feels like?
