Most people know that a visit to the spa can make them look better, and feel less stressed. But, many people don’t realize that there are many health benefits that come from spa visits. For instance, massages are offered at spas, which are extremely therapeutic. Not only are they a great way to really relax, they can help to sooth the muscles and the nervous system. Blood circulation is improved after having a massage, toxins are removed from the body, breathing is improved, and it even helps to improve digestion. Massages can ease a lot of aches and pains, and provide relief from many health problems.
Three traditional types of massages are offered at the Spa in Granite Bay, CA. The head, neck, and back massage is a great way to relieve stress and tension, especially in the neck and shoulders. A Swedish massage offers many benefits, including improved circulation, better skin tone, improved muscle tone, and stress relief. This is actually the most popular massage offered at the spa. Another option is the deep tissue massage. This is especially good for tired, achy muscles. Areas where there is a lot of pain are concentrated on to relieve the pain and help loosen the muscles.
In addition to the traditional forms of massage, there are other methods offered at the Spa in Granite Bay, CA. A hot stone massage involves a deep massage combined with the use of basalt stones that are heated. This helps to release toxins from the body without the need for a lot of pressure. The Vichy Rain Dance massage is the ultimate in indulgence, with clients enjoying a relaxing shower of rain while receiving a full body oil massage, followed by a rubdown with a steamed towel. Hoshall’s Salon and Spa clients also like the Ashiatsu Oriental bar massage. This is a massage that is done with the feet instead of the hand. The massage therapist works barefoot while hanging onto a bar that is suspended from the ceiling. This is an amazing deep tissue massage, and is recommended for those who are largely built.
