6 Things to Know About Ankle Sprains

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Most people dismiss a sprained ankle. However, even if it’s a light injury, make sure you seek proper treatment. Have a doctor examine your ankle to assess your condition. Here’s what you can expect.


The treatment depends on the severity of the condition. The goal of the treatment is to provide you with relief from swelling and discomfort. It’s also meant to restore function. However, if you have a severe injury, your doctor might recommend surgery.

Imaging Scans

Expect to go under an imaging scan. Your doctor might recommend you for an x-ray, MRI, CT scan, or ultrasound. The test will help determine the extent of the injury so that your doctor can make an accurate diagnosis. That is crucial in finding out which ankle sprains treatment in New York, NYis right for your needs.


If you have a severe injury you’ll need to consult a specialist. A doctor who specializes in foot and ankle treatment is a must. You might also undergo rehab after the procedure.


On the other hand, if it’s only a normal ankle sprain, your doctor will recommend the R.I.C.E. approach for the first two to three days. That is, you’ll need to rest, ice down the affected site every two to three hours, and then compress your ankle with a bandage to stop the swelling. Lastly, you’ll need to keep your ankle above your heart. This helps reduce swelling.


If the swelling has disappeared, you can start resuming movement. Your doctor might ask you to start light exercises meant to help restore the range and strength of your ankle.

Severe Injury

If the pain persists, you find it hard to walk, there’s significant bruising and swelling that won’t go down, those are signs that you need to see a doctor. Don’t put off that visit. The sooner you get your ankle checked, the sooner you can get started on the right treatment.

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