After suffering an injury or having surgery, attending a physical therapy program in Wayne NJ is an ideal way to improve your health. It can help you improve mobility, eliminate or reduce pain, recover from surgery or injury and improve your balance.
Improving Mobility
One of the main benefits of working with a physical therapist is that they can help you improve mobility. By utilizing strengthening and stretching exercises, a physical therapist can help isolate muscles and restore movement in certain parts of your body. This is usually done by introducing specific therapies and techniques such as the following:
– Passive and active exercises
– Traction
– Laser therapy
– Electrical stimulation
– Ultrasound
– Massage therapy
Reducing Or Eliminating Pain
Another benefit of a physical therapy program in Wayne NJ is that it can help eliminate or reduce the pain you may be experiencing in your body. By utilizing manual therapy techniques like soft tissue mobilization, taping, electrical stimulation or ultrasound treatments, it can help restore function in your muscles and joints, which should help eliminate or reduce any pain that you have.
Recovery From An Injury Or Surgery
Attending physical therapy sessions is also a great way to recover from a sports or non-sports related injury. In some cases, a person can avoid having surgery by going to physical therapy sessions and strengthening their muscles. In addition, physical therapy is also beneficial for you if you’ve had certain types of surgeries that involve walking or arm movement. Making sure that you strengthen the area that’s been repaired can be crucial to your recovery.
Improving Balance
If you have a high risk of falling, it may help if you attend physical therapy in Wayne NJ. A trained therapist can help you improve your balance and walking ability by introducing certain exercises. These exercises will carefully and safely challenge your coordination and balance.
If you’d like to seek the help of a caring and experienced physical therapist, visit Advanced Sports Medicine and Physical Therapy at Sitename.
